Most commonly, hammer toes cause pain with shoes as the top of the shoe rubs on the top of the toes, causing redness, callouses, and occassionally sores to develop. Treatment is aimed at reduction of symptoms by either padding the irritated area with over the counter (non medicated) corn pads to prevent the shoes from rubbing on the area, wearing larger shoes with more room in the toe area, or surgically reducing the contracted toe. Sometimes a painful area can develop between toes or on the side of the toe. This problem can be caused by a small bone spur When I was about eight or nine years old, we went to the lake for a fun day of boating, water and sun. At the end of the day, just before we were going to go home, I stepped on a broken bottle at the water's edge. It sliced my foot open, and nearly cut off my little toe. I was screaming and crying in pain. Of course everyone dashed around trying to stop the bleeding and get me in a car to go to the hospital for stitches. On the way there, I simply stopped crying. Often related to a broken toe , subungual hematoma occurs when blood begins to pool underneath the toenail. This most commonly affects the big toe joint as the nail is the largest and the toe is most prone to injury. Removing of a subungual hematoma either requires a doctor to poke a hole in the nail and drain the fluid out or the removal of the entire nail to allow for healing. Hammer toes are contracted toes that bend at the middle toe joint in the form of a hammerhead, due to plantar tendons (bottom of toe) being too tight and dorsal tendons (top of the toe) too loose. Scarring occurs when the skin produces collagen to heal a wound. Open lacerations, or cuts, can easily cause scarring. Depending on the wound, the scar tissue can be unsightly. It can cause some people to be very self-conscious of that area of their body. If you want to prevent major scarring, you need to start preventing the scar at the time the injury occurs. Proper care of your injury will greatly reduce scar tissue. Our skin's appearance tells a real story for many of us. Any type of discoloration normally can have a variety of different physiological causes, and should be diagnosed by a skilled dermatologist. Pilates exercises are used for a host of reasons. Not only does Pilates result in overall health, stamina and strength, it can also be used in physical therapy as a way to strengthen muscles and bones that have been restructured or suffered atrophy as a result of surgery. One of the conditions that may be aided by Pilates is a dropped foot, also known as "drop foot" or "foot drop." Potassium is an electrolyte in the body that helps maintain its balance. When its blood levels are too high, problems may occur. According to Medline Plus, a high level of blood potassium (hyperkalemia) is anything above 5.2 mEq/L. The toes are often made to suffer in the name of fashion. High heels, narrow and restrictive toe boxes, and cute pointy shoes may really bring an outfit together, but they could be doing considerable damage to your feet. Toe deformities are frequently caused by footwear, and over time it is likely that your feet will adopt the same pointy shape as your shoes. When that happens, balance can be affected, your feet will look deformed and you could be in considerable pain and require surgical correction. If the pain caused by the cramp is severe and unbearable, then pain killers can be taken, but only if your physician permits. Bedsores are painful ulcers caused by the pressure and friction on the bodies of those confined to bed for a long period of time. While bedsores can be treated easily, they can also escape the eye of trained medical personnel and can end up being fatal. When treated, bedsores are manageable, although they may be difficult to heal due to the prolonged position assumed by patients who cannot move. One of the most effective treatments is known as the wound vac, which uses suction to pump pus and fluids from bedsores. Symptoms often begin with pain, swelling and stiffness, but can also involve deformities. Typically the first joints affected in the foot include the metatarsophalangeal joints (the joints at the ball of the foot) and can include significant pain with pressure from standing, motion of walking or tightness of shoes and may also be warm from the inflammation. In other words, even simple activities may causes pain to the foot. Gel Toe Caps - A compressive sleeve completely lined with gel that is easily slipped onto the toes to pad the joints and the tip of the toe. Reduces the pressure and is protective from callus formation or progression. Reflex sympathetic dystrophy, or RSD, is also known as complex regional pain syndrome. It is a painful condition that can affect muscles, bones, and skin and possibly gets worse over time. It most often occurs after a person has experienced an injury or a surgery but often there is no distinct reason for it. RSD can go away only to come back in a new area of the body years later. Often, re-teaching this pattern (posterior translation) somehow makes the hamstrings ‘loose’. Sometimes this happens within ten reps of a toe touch progression with the heels or toes elevated. Obviously, it’s not just that the hamstrings are tight.